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We usually talk about Attention Deficit Hyperactivity Disorder (ADHD) as though it is a simple condition that is easy to understand and presents the same way for everyone that has it. It is often associated with symptoms like hyperactivity, impulsivity, and inattention, and most of the time when we use the term “ADHD” casually, we […]

Attention Deficit Hyperactivity Disorder (ADHD) is a complex neurodevelopmental condition that affects focus, self-control, and behavior. While the primary treatments for ADHD typically include behavioral therapy and medication, there has been growing interest in the role that diet and nutrition might play in managing symptoms. While no specific “ADHD diet” has been universally proven to

Traveling with children can be immensely fulfilling, as you give them new experiences and open the door for new family members. But it is also challenging. Children have a lot of needs that adults simply do not have, and so from packing backup clothes to making sure your child keeps to a consistent schedule, to

Most of us remember the fidget spinner craze. For a brief period of time in 2017, parents everywhere were buying this small toy for their children and teens that was marketed as a tool to reduce ADHD – a toy that could decrease ADHD symptoms by giving children a calming product to fidget with during

Children – and Adults – with ADHD May Be Prone to Asking Strange Questions at Unusual Times Our kids like to ask us some strange questions sometimes. It can be a sign of a healthy imagination, or them learning how to process memories. But some children ask these questions a lot. They also ask them

We often refer to those with ADHD as being “neurodivergent.” This means that their cognitive processes are a bit different than the rest of the population, which we refer to as  “neurotypical.” Our society, as a whole, is built around those that are neurotypical, which means those with ADHD tend to be outside of what

ADHD is challenging, especially when you’re younger. It can affect academic performance, social fulfillment, and more. Teenagers with ADHD often experience the most challenges, as they are attempting to navigate both adulthood and more demanding work/life/academic needs, all while their symptoms are traditionally at their worst. One often overlooked aspect that may play a role

Empowering Adolescents to Navigate Challenges and Achieve Success With time and training, those living with ADHD can learn many of the tools and techniques necessary to keep it under control. But, for teenagers navigating the transition to adulthood, ADHD can be especially distressing and challenging. Navigating high school and going off too college is a

Here at ADHD Training Center, we offer parent coaching both online and in person. Our online courses, training, and private coaching sessions are aimed at parents anywhere in the world that feel like they need to speak to someone about their child, and get some much needed support to help give them the tools their

Most of raising a child is designed around helping them achieve independence, and there is no greater sign of independence than a child that is going off to college and embarking on life away from home. It is an emotional experience, but it is also typically the first opportunity for your teen to truly begin