ADHD TRAINING CENTER

Helping Your ADHD Child Thrive: Embracing Neurodivergence and Letting Go of the Power Struggle

As an ADHD and executive function parent coach, I frequently hear the same questions from parents who are feeling overwhelmed and frustrated. They want to know how to stop certain behaviors their children exhibit, how to avoid meltdowns, and how to end the constant power struggles that lead to chaos in the home. These are […]

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Frustration, Parenting, and ADHD – How and Why to Control Frustration as a Parent

Parenting a child with ADHD is both rewarding and challenging. We are programmed, as individuals, to cope better with neurotypical development – and most of us have a difficult enough time doing that without getting frustrated. When a child has ADHD – and its associated behaviors, such as impulsivity, hyperactivity, and inattentiveness – it can

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Is There Such Thing as a Diet for ADHD?

Attention Deficit Hyperactivity Disorder (ADHD) is a complex neurodevelopmental condition that affects focus, self-control, and behavior. While the primary treatments for ADHD typically include behavioral therapy and medication, there has been growing interest in the role that diet and nutrition might play in managing symptoms. While no specific “ADHD diet” has been universally proven to

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