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Parent Coaching for ADHD – Why It’s the Parents That Often Benefit from Coaching Services

When parents first hear about ADHD parent coaching, they often assume it’s primarily about learning strategies to manage their child’s behavior – and while that’s certainly part of it, parent coaching for ADHD is actually much more than that. What many parents discover is that coaching benefits them just as much as (or sometimes more […]

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Body Doubling: Why Adults with ADHD Need Someone in the Room (Even If They’re Not Helping)

You’ve been putting off folding that basket of laundry for three days. The clean clothes are wrinkled, the basket is taking up space in your bedroom, and you keep telling yourself you’ll get to it later. Then a friend comes over, sits on your couch scrolling their phone, and suddenly you can fold the entire

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